This month we’re celebrating Earth Month and we’re giving 5% of our income to project Danyadara (meaning...
Kat’s Movement Mission | Moving into a Yogic World View
Tag Archives: yamas
Upgrading Your Yoga Practice: Observing the Yamas
‘The first limb of yoga is yama, which is likened to the roots of the tree because it is the foundation...
3 Steps to Upgrade Your Yoga Life
Curious about deepening your yoga journey? Yoga teacher and life coach Tracy Johnson outlines how to move...