Pose Tutorials › Kate Walker

These short tutorials will give you a little heads-up on specific poses (Asana) which you may encounter. We've found them really helpful for fine-tuning, we hope you will too.

 

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  • Warrior 2 Pose - Tutorial02:49
    Warrior 2 Pose - Tutorial

    Kate Walker

    Kate gives a thorough explanation of Warrier 2 - one of the key standing poses. We think you'll love the alignment and care taken in this instruction.



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