Pose Tutorials › Zephyr Wildman

These short tutorials will give you a little heads-up on specific poses (Asana) which you may encounter. We've found them really helpful for fine-tuning, we hope you will too.

 

Filters

Filters  
  • Easy Headstand with Feetup03:00
    Easy Headstand with Feetup

    Zephyr Wildman

    Always wanted to master headstand but afraid of falling? Stopped by neck issues, lack of core strength or simply have not mastered the technique? Let Zephyr guide you through this suported headstand with the revolutionary new FEETUP support. Learn how to practice a safe, steady inversion where you can receive the full benefits of a headstand, often called the ”˜King of Poses’.



    Read more