“Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body,...

“Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body,...
Yoga for Hips & Lower Back Pain – A workshop with Catherine Annis Friday 18th July | 7-8.30pm...
How can knowledge of our anatomy help us learn to increase our awareness and pay attention to our intuition?...
This week we’re very proud to announce a brand new teacher to Movement for Modern Life, Catherine Annis....
We’d like to introduce you to one of our newest teachers, Catherine Annis. She tells us how she fell...