Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh insights...
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Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh insights...
When Lizzie Reumont is not doing yoga on the mat or teaching it, she’s working as a Rolfer or building...
What would you like to ask your favourite yoga teacher? Kat caught up with Andrea Kwiatkowski in our studio to...
We bet you’re loving Lizzie’s new Jivamukti classes that are coming out on MFML right now. But...
Andrea, one of our top teachers, gives us seven answers. Movement for Modern Life is all about giving everyone...