Our fabulous founder Kat Farrants shares the practices, classes and courses that have supported her through...
Kat’s picks of 2021
Tag Archives: kat
Small Steps & Sneaky Stretches | Kat Farrants
Too busy to fit in a full class? Lockdown got you juggling? Kat Farrants invites you to sneak in stretches...
Moving Into A Mindful Christmas Time | Kat’s Movement Mission
The period around Christmas can be so beautiful, but is so tough for so many of us in so many ways. With demands...
Moving into New Life | Kat’s Movement Mission
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
Kat’s Movement Mission | Moving With Fire In Our Bellies
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...