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How to live harmoniously: The Five Elements | Lucy McCarthy

Can you notice which elements are most dominant in your life? And is this helping you live harmoniously? You...

Lucy McCarthy explains why breath and yoga are inextricably linked and how to develop your breath practice...

Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...

We are excited to be hosting our first live online yoga retreat focusing on harnessing strength and resilience...

JUST 4 SPACES REMAINING! Let’s come together to celebrate, transform and shine at our annual retreat...

Yoga can help us navigate life’s cycles without becoming attached to one outcome. Read on to find how...

Every yoga teacher has a different approach to incorporating philosophy in their classes. Lucy McCarthy shares...

We’ve been catching up with Lucy McCarthy about how to start exploring yoga philosophy. Lucy spills...

Wondering how to translate ancient yoga learning into your daily life? Heard about the Koshas but not sure...

Warm days in the park or garden, long evenings and time on holiday are perfect to linger over a book. We’ve...

Do you find yoga helps you feel more connected to life? Here are 14 tools to enhance that feeling, beat overwhelm...