Tag Archives: wellbeing

Staying on Track Through Repetition: Meet Elisa Devlin

Incorporating her knowledge of anatomy and drawing upon her BA Degree in Maharishi Vedic Science, Elisa offers...

In addition to being a hot yoga and anatomy teacher, Andrew McGonigle, also known as Doctor Yogi, is a massage...

A subtle harmony plays continuously inside the body; however, we are often too head-oriented to listen and...

This post was written for and originally appeared on MindBodyGreen here. Sure, we could all use a...

Have you noticed that all year round there’s a constant onslaught of promotions in the shops? Occasions...

This January, I’m feeling that a detox is really not strictly necessary. I have a reasonable diet. I am...