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Tag Archives: yoga poses

How to make yoga poses work for you | Adam Hocke

Read on to find out how to personalise your yoga. Adam Hocke explains how changing your approach can make...

If you’re feeling anxious, some yoga poses may ramp up your feeling of jitteriness, whilst other poses...

Read all about Autumn Home Yoga Tips from our lovely teacher, Lizzie Reumont…
As the warmer weather...

Hi! This is Kat Farrants, founder and CEO of Movement for Modern Life.

Welcome to our brand new blog and...