Yin Yoga & the Chinese 5 Elements: Online Workshop with Norman Blair Wednesday 22nd May – 7.30-9.00pm...
Author Archives: Joanna Gilbert
Spring ONLINE Yoga Retreat 2024: Emerge and Envision
Thursday 14th – Sunday 17th March 2024 Springtime Awakening: Emerge & Envision with our Springtime...
FREE Mental Health First Aid Kit Online Yoga Class with Clive Fogelman
Free Online Yoga Class: Mental Health Toolkit with Clive Fogelman 27th February 2024 – 7-8pm GMT Supporting...
FREE Online Valentine’s Yoga Class 2024 with Lucy McCarthy
Free Online Valentine’s Yoga Class with Lucy McCarthy 12th February 2024 – 7-8pm GMT Join...
NEW FREE Weekly Live Yoga Class For MFML Subscribers
Live Online Yoga Classes for Subscribers: Every Monday – 7.30-8.15am Part of being part of MFML...
Live Online Spring Qigong Workshop: Feel Bright, Vibrant & Energised!
Sacred Energy Arts practices to harness and re-awaken energy for springtime Sunday 24th March | 4-6pm (GMT) BOOK...
Demystify the Psoas: Online Workshop with Catherine Annis
Online Workshop with Catherine Annis – Learn how the Psoas supports your posture and health! Saturday...
The Best Yoga Poses for Winter | Helen Krag
IMMUNE SYSTEM AT A LOW EBB? GOT A TOUCH OF THE WINTER BLUES? CHECK OUT OUR FAVOURITE YOGA POSES TO GET YOU...
Yoga Advent Calendar: 25 Online Yoga Classes Perfect For The Holidays
Bring some holiday cheer into your life with the MFML Yoga Advent Calendar! The holiday clock may be ticking...
FREE Online New Year Yoga Class with Lucy McCarthy
Free Online New Year Yoga Class with Lucy McCarthy 2nd January 2024 – 7pm GMT Join this Free...
FREE Online Yoga: Bedtime Wind Down Yoga Class with Jean Hall
Free Online Bedtime Wind Down Yoga Class with Jean Hall 6th December 2023 – 8pm GMT Join this...
Yoga for Beginners: Yoga Breathing Exercises for Beginners | Helen Krag
BREATH AND MOVEMENT ARE INEXTRICABLY INTERTWINED IN OUR YOGA PRACTICE. THE QUALITY OF OUR BREATH DETERMINES...
The Most Relaxing Yoga Poses to Unwind | Helen Krag
Constantly being ‘on the go’ can play havoc with our mind and body. We need to make time to rest....
The PERFECT Yin Yoga Sequence for Winter | Andrea Kwiatkowski
Winter is the perfect time to get cosy and practice Yin Yoga. Andrea shares her favourite Yin Yoga Sequence! What...
6 Sustainable Yoga Clothing Brands to Support this Black Friday
Have you had enough of the Black Friday madness? Does it sicken you to your stomach the environmental impact...