Happy International Yoga Day and Summer Solstice week, folks!! Team MFML at International Yoga Day in London All...
Category Archives: Movement // Yoga
Why Yin?
Are you a human-doing or a human-being? Kat Farrants, founder of Movement for Modern Life, shares her...
Moving For Others
Everyday, we have a choice about what we do. Sometimes it seems like there’s no choice – but mostly,...
Who are Hero Yoga?
After the huge success of #Stretch4Syria Yogathon earlier this year, Hero Yoga returns with another exciting day...
Men, Women and Yoga Warriors
Much is written about balance in yoga. But to understand how best to find it, let’s look back at one...
Men Who Yin
I don’t know about you, but I get very frustrated at how ‘female’ yoga seems to be. In yoga...
Tips to Start a Home Yoga Practice
There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...
Real Men Do Yoga
Welcome to the new community of men willing to break the status quo. OHMME offers comradeship, camaraderie and...
May You Be Free
If there is anything which, personally, I value above all else, it’s my freedom. I feel so very lucky to...
Practicing Yoga At Home: The Ultimate Guide
Ever wondered how to make a start with home yoga? Beginners and studio addicts alike can discover the...
The Perfect Place to Practice
With new studios popping up all over the place and yet the sunshine calling us to our gardens, we were curious...
Movement Matters with John Scott and Scott Johnson
Forget your preconceptions of Ashtanga Yoga and get to the important stuff with John Scott and Scott Johnson....
May You Be Happy
This long weekend in the UK has got us thinking. What makes us happy? Like really really joyful? For me, it...
What is Jivamukti?
We bet you’re loving Lizzie’s new Jivamukti classes that are coming out on MFML right now. But...
Acro Yoga: 5 Reasons To Join The Fun
If you’re hooked on yoga and you like other people, you should give Acro a go! We have tutorials right...