Have you ever felt a deep sense of peace in a guided relaxation as you float between wakefulness and sleep?...
The Summer Day by Mary Oliver
Let the end of August be a reminder to us all to stop waiting for life to begin, to stop waiting for happiness....
3 ways to practice ahimsa in modern life
It can be tricky to apply yoga philosophy to modern life. In this article we explore how we can fold in ahimsa...
Yoga and Compassion
Have you ever wondered about the link between yoga and compassion? In this article, we explore the philosophical...
A Somatic approach to your yoga practice
Have you been intrigued by the increasing number of somatic practices that are appearing? A little unsure...
What is progress? In Life and in yoga | Kate Walker
How do you view progress? In yoga, do you feel like bigger is better and what about life? Read on to find...
Meditation Course: Finding Happiness
A Live Online Workshop Series with Dan Peppiatt 14th September – 19th October 2021 Do you want...
How can yoga help us feel our emotions | Adam Hocke
@yogaandphoto How does yoga make you feel? Do you turn to yoga to escape from feeling your difficult emotions?...
The importance of sustainability in the beauty industry
Do you know how to tell the difference between a green beauty product and a greenwashed beauty product? In...
Wanted! Summer Intern
Movement for Modern Life is hiring a summer intern to help with an exciting and fun storytelling project. The...
Easy and ethical ways to reduce plastic
Photo by Jasmin Sessler on Unsplash Want to be more plastic free but don’t know where to start? Here...
Meet Kate Walker
Meet Kate Walker. Kate returns to Movement for Modern Life after taking time off when her second child was...
Is your yoga practice causing harm to the environment?
Photo by Valentina Sotnikova on Unsplash Is there a link between a 21st Century yoga practice and harm...
How to do yoga outside
Taking yoga outside can give us a greater sense of connection to nature. Not only this, it can improve our...
Mental Health, Menopause and Midlife | Kelly Hearn
Photo by Hudson Hintze How does menopause impact our mental health? We’ve all heard that ‘Life...