What is Yoga Philosophy? Philosophy can sound so dry and unrelated to the dilemmas and decisions we face...
Taking Yoga Off The Mat | Kat Farrants
What does ‘taking yoga off the mat’ mean in reality? MFML’s fabulous founder Kat Farrants...
Meditation: playfulness
Naomi is brilliant at turning traditional yoga on its head and encouraging us to move in a way that is fun and feels good.
My plastic free commitment | Kat Farrants
Kat Farrants explains why her plastic free commitment is yoga in action. This month I’m committing to...
Meditation: finding courage
Do you want to explore more of Zephyr’s classes, including her class on courage? Check out all our classes...
Yoga and Strength
Adam Hocke talks to Rakhee Jasani about yoga and strength. How it is vitally important to keep us healthy...
MFML, Yoga and Inclusivity
Yoga is fundamentally a practice of unity, of community and care for each other and the world we live in....
Ep 33: Building strength into your yoga practice
Do you want to explore more of Adam’s strength building classes? Check out all our classes for FREE...
Less is More | Dan Peppiatt
Dan Peppiatt: Drishti Yoga Photography Is an understanding of how less is more, the secret to a happier,...
Meditation: coming home to yourself
Do you want to explore more of Lizzie’s yoga classes, including her Coming Home class? Check out all...
Ep 31: Finding creativity in your yoga practice
Do you want to explore more of Jonelle’s creativity in her classes? Check out all our classes for FREE...
What’s listening & learning got to do with yoga?
Rakhee Jasani reflects on her own experiences of racism and explores how listening and learning, the core...
Meditation: supporting and recharging your energy
Do you want to explore more of Joo’s yoga and qi gong classes to support your energy? Check out all...
Meditation: be in the present moment
Do you want to explore more of Lucy’s yoga classes? Check out all our classes for FREE for 14 days here:...
Save a whale with Guppyfriend!
Every time you wash synthetic garments in a washing machine, plastic micro-fibres make their way into streams,...