The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

Argh Christmas has come round again and here’s a little guide to survival. Whether you’re madly busy...

The period before Christmas seems to be crazy with present buying, endless amounts of shopping, decorating...

Christmas is all about giving. To get in the spirit and to thank you all for your amazing support...

How to keep everyone calm and happy through the Christmas Holidays? It’s all in the plan –...

We can’t guarantee that this will cure a hangover, but it will certainly help you to feel a little better! We...

I’m a firm believer in doing something different, maybe not quite so far as the ‘do something that scares...

Kirsty shares 7 ways she inspires herself. She says it keeps her on top of her energy, managing several...

There’s nothing that makes it feel more like Christmas than eating mince pies! Get festive and indulge...

The countdown to Christmas is on and isn’t life getting busy? It may seem like there’s no time for anything...

It’s chilly this December, so we’re giving you the perfect gift to stay warm: A free yoga and...

There’s nothing more delicious than the smell of chai. As the weather turns chilly outside, get cozy...

I’m not sure about you, but I’m not a massive fan of conspicuous consumption. It just goes against my...

An early Christmas present for everyone: A free yoga video to help you start your day right. Here at MFML...

Our American friends have been offering their thanks over the course of the weekend. At this time of year...

In every well thought out plan, there’s always wiggle room. The very nature of life is change, so it’s...