Tag Archives: back care

Back Care | Sally Parkes

This is a vital self help guide to a healthier spine from senior MFML teacher, Sally Parkes. The amount...

MFML “You’re only as old as your spine”, so the saying goes. Don’t worry, we’ve got your...

Are you addicted to chairs? Does your back hurt? Here’s an approach that will let you gently cure your...

Jayne’s blog on back pain alerted us to the importance of movement in keeping a healthy spine. Here...

Hi! This is Kat Farrants, founder and CEO of Movement for Modern Life.

Welcome to our brand new blog and...