Give the gift of movement this holiday season!

Tag Archives: beginners yoga blog

Tips to Start a Home Yoga Practice

There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...

OK, so that’s a pretty big ask! Changing your life sounds dramatic, it sounds unattainable. But actually,...

Forrest Yoga. An intensely physical, grounding and healing practice. It’s going to help your health...

I guess if I were asked, is it better to go on a yoga retreat with your favourite teacher or take classes...

Query – when faced with literally 25 of the best teachers teaching inspiring, challenging, fun sequences...

It turns out that the place we’d chosen for our family holiday/ online yoga retreat is actually a real life...

So when does a family holiday turn into a yoga retreat? Last week, I struck the lucky pot of gold. My mother...