Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
Qigong for healing heartbreak | Kat Farrants
Tag Archives: heartbreak
Lucy McCarthy Recommends
Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...
Good Grief
Grief is intrinsic to the human condition, something we will all feel at some point. Chances are that as we...
Moving Into Emotional Healing
When we practice yoga, or our movement, we often focus on the body and breath. The state of our emotional...