Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
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Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...
Grief is intrinsic to the human condition, something we will all feel at some point. Chances are that as we...
When we practice yoga, or our movement, we often focus on the body and breath. The state of our emotional...