My yoga journey started way back in 1992. Movement for Modern Life founder, Kat Farrants, shares her journey...
My Journey from Ashtanga Vinyasa to a Wellbeing Revolution | Kat Farrants
Tag Archives: intuition
Dropping into a place of peace: how the Koshas explain that yoga smile | Kat Farrants
What keeps you coming back to your movement practice? Yoga philosophy reveals how to access a place of peace...
Third Eye Chakra – All You Need To Know | Kirsty Norton
The Third Eye Chakra is your insight and intuition, the ability to see the bigger picture. This is one of...