Tag Archives: meditation

Home Retreat | How to Renew Your Cells in 7 Days

We all want to be better: move more, eat better, get stronger, be more balanced. In our everyday lives,...

Your alarm shocks you out of sleep. You shush the ‘Seriously, morning ALREADY?’ voice in your head and...

Are you not thinking what I’m not thinking? Gaining perspective through meditation… In this day and age...

In order to fully grasp the power of meditation, the process or idea of meditation has to be put into context...