Tag Archives: sacral chakra

It’s not all rainbows: Introducing our Chakra Course

As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...

An easy guide to your second chakra – the sacral chakra, or swadhisthana in Sanskrit together with yoga...

To nourish swadhisthana chakra you should enjoy the sweet fruits! Try this delicious orange smoothie recipe...