Tag Archives: thoughtful

Moving Into Discipline | Kat’s Movement Mission

So many of you guys are super-committed Movers. You’re on the site every single day, and even on days that...

Karma has got itself a bad name. It’s often a stick that people wave at each other for when someone’s...

‘I love you just the way you are’ are the famous words of Barry White. But there’s a reason why, decades...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...