As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
It’s not all rainbows: Introducing our Chakra Course
Tag Archives: throat
Move Into Self Expression | Kat’s Movement Mission
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
Vishuddha Chakra – All You Need To Know | Kirsty Norton
When your throat chakra is in balance, you can express yourself verbally and creatively. Here’s how...