As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
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As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
When your throat chakra is in balance, you can express yourself verbally and creatively. Here’s how...