Category Archives: Movement // Yoga

Yay! School’s out for many of us and our kids and our thoughts turn to things we can do for the summer. The...

If you haven’t discovered Yin Yoga yet, then find out what it means and why it’s the perfect antidote...

At MFML we’re familiar with vinyasa flow, but what’s all this about Frog Lotus Yoga? Inspirational teacher,...

Happy International Yoga Day and Summer Solstice week, folks!! Team MFML at International Yoga Day in London All...

Are you a human-doing or a human-being? Kat Farrants, founder of Movement for Modern Life, shares her...

Everyday, we have a choice about what we do. Sometimes it seems like there’s no choice – but mostly,...

After the huge success of #Stretch4Syria Yogathon earlier this year, Hero Yoga returns with another exciting day...

Much is written about balance in yoga. But to understand how best to find it, let’s look back at one...

I don’t know about you, but I get very frustrated at how ‘female’ yoga seems to be. In yoga...

There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...

Welcome to the new community of men willing to break the status quo. OHMME offers comradeship, camaraderie and...

If there is anything which, personally, I value above all else, it’s my freedom. I feel so very lucky to...

Ever wondered how to make a start with home yoga? Beginners and studio addicts alike can discover the...

With new studios popping up all over the place and yet the sunshine calling us to our gardens, we were curious...

Forget your preconceptions of Ashtanga Yoga and get to the important stuff with John Scott and Scott Johnson....