Qui Mill Hotel & Spa At Quy Mill Hotel and Spa in Cambridge. On Saturday 13th February 2021| 10am...
Tag Archives: andrea kwiatkowski
What have the Shapes got to do with it? | Kat Farrants
What is your relationship to movement? Is it something you enjoyed as a child? Kat Farrants muses on how a...
8 Ways To Bring More Yoga Into Your Life | Andrea Kwiatkowski
For many yoga is a theory that we follow, a thing that we do. Here, MFML teacher, Andrea Kwiatkowski, shows...
Why You Should Take Yoga Anywhere
Why should you take your mat out and about this summer and practice yoga anywhere you go? Top yoga teacher,...
Moving Into January Joy | Kat’s Movement Mission
I’ve been told that today, the third Monday in January, is officially, the least happy day of the year.
Which...
Hopi Elder Poem
Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures...
Free Yoga Video: Yin Inspired By Animals
A free yoga class inspired by animals, this class will help you to find yourself and to care for all creatures.
The...
Our Very First Retreat
SOLD OUT FOR 2017 – watch this space for our 2018 retreats
We are incredibly proud to announce the...
An Old Hindu Legend
Everyone loves to read a story. Here’s one to help you deepen your yoga practice, as told by our lovely...
Stress Busting
Ever struggled with not feeling quite right? Chances are stress has something to do with it. Tension headaches,...
Take Seven: Andrea Kwiatkowski
Andrea, one of our top teachers, gives us seven answers.
Movement for Modern Life is all about giving everyone...