Tag Archives: andrea kwiatkowski

What have the Shapes got to do with it? | Kat Farrants

What is your relationship to movement? Is it something you enjoyed as a child? Kat Farrants muses on how a...

For many yoga is a theory that we follow, a thing that we do. Here, MFML teacher, Andrea Kwiatkowski, shows...

Why should you take your mat out and about this summer and practice yoga anywhere you go? Top yoga teacher,...

I’ve been told that today, the third Monday in January, is officially, the least happy day of the year.

Which...

Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures...

A free yoga class inspired by animals, this class will help you to find yourself and to care for all creatures.

The...

Everyone loves to read a story. Here’s one to help you deepen your yoga practice, as told by our lovely...

Ever struggled with not feeling quite right? Chances are stress has something to do with it. Tension headaches,...

Andrea, one of our top teachers, gives us seven answers.
Movement for Modern Life is all about giving everyone...