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Men Who Yin

I don’t know about you, but I get very frustrated at how ‘female’ yoga seems to be. In yoga...

There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...

Welcome to the new community of men willing to break the status quo. OHMME offers comradeship, camaraderie and...

As we move into the first week of June already, and half term for many of us, my mind has turned to the importance...

OK, so that’s a pretty big ask! Changing your life sounds dramatic, it sounds unattainable. But actually,...

I’m often asked why I do yoga. I’m sure that many of you get this question a lot, and of course, you’ll...

Get Set to Face the World with this gentle moving meditation from our Andrea Kwiatkowski. Drawing on elements...

This long weekend in the UK has got us thinking. What makes us happy? Like really really joyful? For me, it...

Ever struggled with not feeling quite right? Chances are stress has something to do with it. Tension headaches,...

This weekend was absolutely amazing for me and team MFML. We went up to Glasgow for the OM Yoga Show....

Here at Movement For Modern Life we are super excited about our trip to The Om Yoga Show in Glasgow, 2nd...

Become more present in your life by living in the here and now and allowing yourself the time to relax, reflect,...

Our very own Doctor Yogi, Andrew McGonigle, has filmed a series of short asana tutorials focusing in on the...

This INTERNATIONAL WOMEN’S DAY, MFML would love to salute the women in our lives who have given us...

In this week’s Q&A, meet Toby Ouvry, our inspirational mindfulness and meditation teacher.

We’ve...