Welcome to the new community of men willing to break the status quo. OHMME offers comradeship, camaraderie and...

Welcome to the new community of men willing to break the status quo. OHMME offers comradeship, camaraderie and...
As we move into the first week of June already, and half term for many of us, my mind has turned to the importance...
OK, so that’s a pretty big ask! Changing your life sounds dramatic, it sounds unattainable. But actually,...
I’m often asked why I do yoga. I’m sure that many of you get this question a lot, and of course, you’ll...
Get Set to Face the World with this gentle moving meditation from our Andrea Kwiatkowski. Drawing on elements...
This long weekend in the UK has got us thinking. What makes us happy? Like really really joyful? For me, it...
Ever struggled with not feeling quite right? Chances are stress has something to do with it. Tension headaches,...
This weekend was absolutely amazing for me and team MFML. We went up to Glasgow for the OM Yoga Show....
Become more present in your life by living in the here and now and allowing yourself the time to relax, reflect,...
Our very own Doctor Yogi, Andrew McGonigle, has filmed a series of short asana tutorials focusing in on the...
This INTERNATIONAL WOMEN’S DAY, MFML would love to salute the women in our lives who have given us...
In this week’s Q&A, meet Toby Ouvry, our inspirational mindfulness and meditation teacher.
We’ve...
This poem, Phenomenal Woman, by my all-time heroine sums up what it is to be a woman.
A woman...
2016 gives us a one in four year opportunity to celebrate the leap-year.
The tradition over here in...
It is true in pregnancy, and is very true after birth: Every woman, every pregnancy, every birth is different....