Move into the Present Moment and make time to check in… Next time you take a class, be it yoga, qigong,...

Move into the Present Moment and make time to check in… Next time you take a class, be it yoga, qigong,...
What is it about the lifespan of a human being that allows us to take the simple marvel of being alive so...
Argh Christmas has come round again and here’s a little guide to survival. Whether you’re madly busy...
The period before Christmas seems to be crazy with present buying, endless amounts of shopping, decorating...