Tag Archives: gratitude journal

Be Grateful | An intention for 2020

Gratitude can supercharge your other intentions and support you in being physically healthier and emotionally...

Did you know that 21 September is celebrated as World Gratitude Day? The day was officially adopted by a United...

What are your happiness habits? It’s the International Day of Happiness on 20 March. This year’s theme...

Welcome to the MFML Big Sleep! You’ve made a 7 day commitment to improve your sleep habits and here in our...

More than something nice to do, the practice of gratitude can change the shape of our brains – with...