Tag Archives: Rakhee Jasani

How to be a yoga beginner | Rakhee Jasani

What should you focus on as a yoga beginner? An attitude of openness and curiosity is a great starting place...

Mimi Kuo-Deemer and Rakhee Jasani explore how the special and unique qualities of winter can have a profound...

Yoga and Qigong teacher Rakhee Jasani shares her favourite ways of embracing autumn. In this article find...

Do you want a daily meditation habit? In this article, Rakhee Jasani discusses why meditation is the key...

Adam Hocke and Rakhee Jasani discuss yoga and strength. Why is strength a key factor in keeping us healthy...

Meet Rakhee Jasani! You may know Rakhee from the MFML Blog and courses, but Rakhee also teaches dynamic breath-led...

Photo: Mimi Kuo-Deemer As we approach the winter solstice this year, Rakhee Jasani talks to Mimi Kuo-Deemer...

What are your favourite yoga podcasts? And who are your Champions of Change? Rakhee Jasani explores how our...

We often think of the body and mind as separate but yoga helps us to experience the close connection between...