Not another New Year Resolution Yoga Workshop: Inclusive Yoga Flow & Restorative Stillness Sunday...
Tag Archives: restorative yoga
New Year Yoga Retreat Weekend: 5th-7th January 2024!
Join Lucy McCarthy and Kat Farrants for your New Year Yoga retreat (in real life)! Let’s Meet Up, Move...
Yoga Poses Lying Down | Helen Krag
The best Yoga poses and classes you can do that are low to the ground. The perfect classes for when you need...
Restorative Yoga for Difficult Times | Yvonne O’Garro
Do you find it difficult to feel rested during difficult times in your life? Restorative Yoga can help you...
Adrianna Recommends
As part of an occasional series, we asked our restorative yoga teacher Adrianna to share her favourite MFML...
What is Restorative Yoga?
Do you need a style of yoga that allows you to rest? Are you yearning for greater stillness? Restorative yoga...
Radical Rest: The importance of Restorative Yoga | Kat Farrants
What is the most advanced yoga you have practiced this week? Did it involve radical rest? Kat Farrants gets...
Meet Adrianna Zaccardi: Restorative Yoga is an essential life skill
We’re excited that Restorative yoga teacher and Reiki master, Adrianna Zaccardi is joining Movement...
Mixing It Up | Try Something New | Rakhee Jasani
Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh insights...
Real Men Practice Yoga: Andrew McGonigle
Listen up, lads: yoga is for everyone.
In the spirit of Father’s Day and International Yoga Day,...