What’s not to love about seeking the ultimate state of grace, the state of all potential encapsulated in...
Category Archives: Kat’s Movement Mission
Kat’s Movement Mission | Moving Into Freedom
Finding Freedom can be something like finding the meaning of life. Can we tempt you to break free from the...
Kat’s Movement Mission | Ground Down To Rise Up
Do you know what it really means to “ground down” or feel grounded? This month, to celebrate...
Kat’s Movement Mission | Moving Dreams Into Reality
If I’d known what I didn’t know I’d never have done it! But as Vidya Heisel explains: ‘If you have...
Kat’s Movement Mission | Moving into a Yogic World View
This month we’re celebrating Earth Month and we’re giving 5% of our income to project Danyadara (meaning...
Moving Away From Desertification | Kat’s Movement Mission
This April is Earth Month and to celebrate, I’ve decided that 5% of our Revenue for the month will go to...
Moving Into Transformation | Kat’s Movement Mission
I don’t know about you, but I find Easter such a life-affirming time of year. Of course the Christian...
Moving Into Spring | Kat’s Movement Mission
This week we’ll be celebrating the Spring equinox, yay!!! Finally, in these chilly, norther climes we get...
Moving Into A Good Night’s Sleep | Kat’s Movement Mission
This Friday it’s World Sleep Day. That’s the day where the importance of getting a good night’s rest...
Celebrating Women | Kat’s Movement Mission
This week we’re celebrating women in everything they do before International Women’s Day celebrating women’s...
Moving To Take Flight | Kat’s Movement Mission
As you know, I don’t often talk about the ‘Asana’ or the physical shapes of the yoga poses. That’s...
Moving Into A Greener World | Kat’s Movement Mission
Small steps towards greener living will help you practice yoga off the mat as well as on. Here are some tips...
Moving into the Year of The Dog | Kat’s Movement Mission
Happy Chinese New Year to those of you who celebrate! I don’t specifically, but I always think it’s interesting...
Moving With Love | Kat’s Movement Mission
At this time of year, so many messages in the media remind us that Valentine’s Day is coming next week....
Moving with a Mission! Kat’s Movement Mission
I think you know by now that the whole ‘point’ of MFML is that we provide the very best teachers to your...