Qigong for Anxiety with Matthew Cohen Sunday 22nd June | 7-9pm (BST) Can’t make it live? Sign...
Qigong for Anxiety: Live Online Workshop with Matthew Cohen
Tag Archives: breathwork
Breathwork & Meditation with Dan Peppiatt
Image Copyrights: MFML Finding Stillness in a Chaotic World: A Conversation with Breath & Meditation...
Qigong for Radiant Health: Live Online Workshop with Matthew Cohen
Qigong for Radiant Health with Matthew Cohen Sunday 2nd March | 6-8pm (GMT) BOOK NOW Find...
FREE Online New Year Yoga Class with Lucy McCarthy
Free Online New Year Yoga Class with Lucy McCarthy 2nd January 2024 – 7pm GMT Join this Free...
3 breathing exercises to try right now
Which breathing exercises are best and what should you be trying right now? In this article we explore 3 breathing...
An introduction to working with anxiety | Kelly Hearn
Psychotherapist Kelly Hearn offers an introduction to working with anxiety and how to manage a reactive nervous...
The Lost Art of Breathing | Julia Meehan-Thompson
Have we lost the art of breathing well? This article explores the secret known to ascetics across the ages....