An early Christmas present for everyone: A free yoga video to help you start your day right. Here at MFML...
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An early Christmas present for everyone: A free yoga video to help you start your day right. Here at MFML...
Celebrate the change in seasons and welcome in the bounty of fall. Happy Autumnal Equinox! Appreciate the...
Having suffered from back injuries and lived with a tweaky back for many years, the topic of spacious backbends...
YOGA TEACHER INTERVIEW At Movement For Modern Life, we have the best teachers who can be your teachers! We...
Since taking up yoga fifteen years, my experience of the practice has been one of transformation. Transformation...