Give the gift of movement this holiday season!

Tag Archives: online yoga

Joints for Life: Three Things You Need to Know

Three things you need to know to keep your joints healthy and carefree for life with our fabulous Yoga and...

Christmas is undoubtedly one of the most magical and at the same time, most stressful shopping periods. It’s...

As you will already appreciate, “balance” in yoga means far more than simply not falling over! When in...

Have you ever struggled to roll out your mat and tug off your socks? If so, you are not alone. Here at...

We challenge you to our 21 Day Improvers’ Challenge! Are you starting to get into yoga, but need just a...

At Movement for Modern Life, we’re on a mission to teach and inspire more people that life without movement...

How are we able to fit yoga in around our busy lives? For the past few years I have developed a home practice...

I guess if I were asked, is it better to go on a yoga retreat with your favourite teacher or take classes...

Query – when faced with literally 25 of the best teachers teaching inspiring, challenging, fun sequences...

It turns out that the place we’d chosen for our family holiday/ online yoga retreat is actually a real life...

So when does a family holiday turn into a yoga retreat? Last week, I struck the lucky pot of gold. My mother...