Have you had enough of the Black Friday madness? Does it sicken you to your stomach the environmental impact...
Tag Archives: sustainability
Christmas Gifts: MFML’s Top 10 Gift Ideas
Does just the thought of Christmas gift shopping make you feel overwhelmed and stressed? The MFML team have...
5 Small Ways To Live More Sustainably
This Earth Day, Kat shares 5 simple and easy ways to take small steps towards a more sustainable world. So...
Foraging and Feasting
Early autumn is the perfect time to go foraging and put together foraged feasts. Mushrooms, berries, windfalls,...
The importance of sustainability in the beauty industry
Do you know how to tell the difference between a green beauty product and a greenwashed beauty product? In...
Easy and ethical ways to reduce plastic
Photo by Jasmin Sessler on Unsplash Want to be more plastic free but don’t know where to start? Here...
Is your yoga practice causing harm to the environment?
Photo by Valentina Sotnikova on Unsplash Is there a link between a 21st Century yoga practice and harm...
Redefining Wealth| Laura Fredrickson
Can your attitude to wealth impact on your levels of stress around money. In this article, Laura Fredrickson...
My plastic free commitment | Kat Farrants
Kat Farrants explains why her plastic free commitment is yoga in action. This month I’m committing to...
Yoga and Gardening | Kat Farrants
Yoga and Gardening provide the perfect antidote to digital technology. Gardening is also a wonderful activity...
Taking small steps | Kat Farrants
MFML’s founder Kat Farrants shares the small steps she has been taking to move towards a happier, healthier...
Take action: create change| Dan Peppiatt
In the late 90s MFML teacher Dan Peppiatt studied Human Environmental Science. Dan reflects on what he studied...
Radical Rest: The importance of Restorative Yoga | Kat Farrants
What is the most advanced yoga you have practiced this week? Did it involve radical rest? Kat Farrants gets...
Moving towards sustainability | Kat Farrants
Our search for quick-fixes may be what stops us from being happy. Kat Farrants thinks about the big picture...
Kat Off The Mat | Moving Off The Mat
MFML You may have noticed that lately I’ve started to talk about things other than mindful movement and...