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Tag Archives: advice

3 Perfect Classes For Morning Yoga

Kate Blake shares her experience of Movement For Modern Life as someone living with chronic fatigue syndrome....

Out beyond is the second reading of a trilogy of thought poetry written by Alexander Filmer-Lorch, that...

The third part of our series in committing to your home yoga practice is all about tales of the unexpected. Let’s...

So many of you guys are super-committed Movers. You’re on the site every single day, and even on days that...

This is the first part of our series to kickstart your daily practice. Hands up who sometimes lacks motivation...

‘I love you just the way you are’ are the famous words of Barry White. But there’s a reason why, decades...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

What do we wish for in the New Year? A three part series of easy to read advice as recommended by our very...

In every well thought out plan, there’s always wiggle room. The very nature of life is change, so it’s...

I often get asked about how to create a home yoga space. For me, the creation of a space at home that feels...

There’s been a lot in the press lately about the regulation of yoga and the yoga industry. It goes without...

Mother, yoga teacher and self-professed ‘yoga geek’ Kirsty Norton shares her top health tip with...