My yoga journey started way back in 1992. Movement for Modern Life founder, Kat Farrants, shares her journey...
My Journey from Ashtanga Vinyasa to a Wellbeing Revolution | Kat Farrants
Tag Archives: ashtanga
Mysore Self Practice | Corrie Ananda Preece
Mysore Self Practice? Unsure about what it is and it’s unique benefits? How does someone advance in...
Mixing It Up | Try Something New | Rakhee Jasani
Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh insights...
Moving with our Trusted Teachers | Kat’s Movement Mission
I’m going to let you into a secret. I feel a little protective of you guys. You Movers, who subscribe to...
Real Yogis Drink Tea (And Coffee Too)
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It’s much too easy to berate yourself for all those little habits. Yet everyone deserves a treat now...
The Perfect Place to Practice
With new studios popping up all over the place and yet the sunshine calling us to our gardens, we were curious...
Movement Matters with John Scott and Scott Johnson
Forget your preconceptions of Ashtanga Yoga and get to the important stuff with John Scott and Scott Johnson....