Give the gift of movement this holiday season!

Tag Archives: podcast

Meditation: playfulness

Do you want to experience playfulness and explore more of Naomi’s yoga classes? Check out all our classes...

Do you want to explore more of Zephyr’s classes, including her class on courage? Check out all our classes...

Do you want to explore more of Adrianna’s meditations and restorative yoga classes? Check out all our...

Do you want to explore more of Mimi’s meditation and yoga classes? Check out all our classes for FREE...

Do you want to explore more of Adam’s meditations and grounding yoga classes? Check out all our classes...

Want to be better in bed? Kat Farrants talks to Lisa Sanfilippo on The Champions of Change podcast about Sleep...

Do you have a new or existing subscription to online yoga and a niggling feeling you are not getting the most...

Summertime is a great time to change our perspectives. This summertime I’ve ditched my day to day routines...

Our search for quick-fixes may be what stops us from being happy. Kat Farrants thinks about the big picture...