It’s time to go on holiday – but how to unwind, switch off, and relax? These are our top tips...
Yoga Holiday: How to unwind and relax when you’re away
Tag Archives: relax
Kat Off The Mat | Moving Into Your Best Performance
If there is anything right now that you are working to perform, we have something that can really help you...
Kat’s Movement Mission | Moving Into Yin
I don’t know how about you and how your summer’s been going, but it always is such a fun, busy time!...
Join our Movement at our Winter Retreat! | Thursday 15th – Monday 19th November 2018
A rare chance to join us live! Join us at our yoga retreat in beautiful Andalusia with Lucy McCarthy for some...
Grant Yourself Permission to Relax
Mother, yoga teacher and self-professed ‘yoga geek’ Kirsty Norton shares her top health tip with...