Are you good at letting go of accomplishment? As a Yoga Practitioner of around 25 years, Kat Farrants thought...

Are you good at letting go of accomplishment? As a Yoga Practitioner of around 25 years, Kat Farrants thought...
Calling all runners and athletes. Find out how yoga can help you recover quicker, perform better and get the...
I don’t know how about you and how your summer’s been going, but it always is such a fun, busy time!...
What would you like to ask your favourite yoga teacher? Kat caught up with Andrea Kwiatkowski in our studio to...