Tag Archives: yin

Yin for Winter: Turn in and slow down | Andrea Kwiatkowski

Andrea looks to the natural world for answers about how to navigate change. Read on to learn Andrea‘s...

Are you good at letting go of accomplishment? As a Yoga Practitioner of around 25 years, Kat Farrants thought...

Calling all runners and athletes. Find out how yoga can help you recover quicker, perform better and get the...

I don’t know how about you and how your summer’s been going, but it always is such a fun, busy time!...

What would you like to ask your favourite yoga teacher? Kat caught up with Andrea Kwiatkowski in our studio to...