Author Archives: Kat

About Kat

Founder, Movement for Modern Life

Do you want to experience playfulness and explore more of Naomi’s yoga classes? Check out all our classes...

Kat Farrants explains why her plastic free commitment is yoga in action. This month I’m committing to...

Do you want to explore more of Zephyr’s classes, including her class on courage? Check out all our classes...

Adam Hocke talks to Rakhee Jasani about yoga and strength. How it is vitally important to keep us healthy...

Yoga is fundamentally a practice of unity, of community and care for each other and the world we live in....

Do you want to explore more of Adam’s strength building classes? Check out all our classes for FREE...

Dan Peppiatt: Drishti Yoga Photography Is an understanding of how less is more, the secret to a happier,...

Do you want to explore more of Lizzie’s yoga classes, including her Coming Home class? Check out all...

Do you want to explore more of Jonelle’s creativity in her classes? Check out all our classes for FREE...

Rakhee Jasani reflects on her own experiences of racism and explores how listening and learning, the core...

Do you want to explore more of Joo’s yoga and qi gong classes to support your energy? Check out all...

Do you want to explore more of Lucy’s yoga classes? Check out all our classes for FREE for 14 days here:...

Every time you wash synthetic garments in a washing machine, plastic micro-fibres make their way into streams,...

Do you want to explore more of Adrianna’s meditations and restorative yoga classes? Check out all our...

Do you want to explore more of Mimi’s meditation and yoga classes? Check out all our classes for FREE...