Author Archives: Kat

About Kat

Founder, Movement for Modern Life

Beat bloat, manage weight and fuel the body and mind through menopause Many of us will find our body responds...

Sunday 24th October 2021 | 2pm – 5pm (BST) Support yourself and others through the menopause We...

Let the end of August be a reminder to us all to stop waiting for life to begin, to stop waiting for happiness....

A Live Online Workshop Series with Dan Peppiatt 14th September – 19th October 2021 Do you want...

Movement for Modern Life is hiring a summer intern to help with an exciting and fun storytelling project. The...

Tuesday 18th October | 7pm-8.15pm BST SUPPORT WOMEN’S HEALTH ON WORLD MENOPAUSE AWARENESS DAY 2022 Join...

Saturday 17th July – 10am-12pm Create balance between effort and effortlessness In this two hour...

Hot flushes shouldn’t stop you from enjoying life or looking good. Fifty One Apparel offers stylish...

How to care for your new Movement for Modern Life yoga mat You’ve just received your brand new luxury...

Celebrate Summer Solstice with a Live Online Shakti Dance Class Saturday 19th June 2021 – 10am to...

‘Remembering Being’ – Still your mind with Dan Peppiatt Sunday 23rd May – 10am-12pm ‘At...

Following on from the success of our March retreat, we are delighted to announce our FINAL lockdown retreat...

Celebrate International Women’s Day with our yoga workshop in aid of ActionAid Friday 12th March...

Yoga Workshop for Sleep Recovery Sunday 25th April 2021 – 5pm-7pm Join Movement for Modern Life...

Dance of the Soul – Barre Workshop Saturday 27th March 2021 – 10.30am-12.00pm “Dance is...