Give the gift of movement this holiday season!

Tag Archives: about yoga

Tips to Start a Home Yoga Practice

There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...

Welcome to the new community of men willing to break the status quo. OHMME offers comradeship, camaraderie and...

As we move into the first week of June already, and half term for many of us, my mind has turned to the importance...

OK, so that’s a pretty big ask! Changing your life sounds dramatic, it sounds unattainable. But actually,...

I’m often asked why I do yoga. I’m sure that many of you get this question a lot, and of course, you’ll...

Ever struggled with not feeling quite right? Chances are stress has something to do with it. Tension headaches,...

This weekend was absolutely amazing for me and team MFML. We went up to Glasgow for the OM Yoga Show....

Here at Movement For Modern Life we are super excited about our trip to The Om Yoga Show in Glasgow, 2nd...

Become more present in your life by living in the here and now and allowing yourself the time to relax, reflect,...

Our very own Doctor Yogi, Andrew McGonigle, has filmed a series of short asana tutorials focusing in on the...

From the Sheep to the Monkey, this Chinese New Year falls on a New Moon: 8 February 2016. In China the...

This week I’m taking a week of ‘working retreat’ whilst I’m doing the Cellular Renewal Challenge,...

Gain complete control of your body, mind and senses this January with a yoga sequence to detoxify and renew. Every...

Happy New Year! Welcome to 2016. We are so excited about this year, and hope that you are too. Think of...

Our dearest movers, here in the UK it’s the darkest day of the year today, and the day on which we start...