What makes it ‘yoga’? This week, Graham Burns enlightens us on a conversation he had with a friend,...
Tag Archives: articles
Time To Upgrade Your Daily Routine
This month many of us are ushering children back to school and in the office there’s a feeling of getting...
Yoga for Tech Folks
I don’t know about you, but I spend way too much time on my computer. I love what I do, but I work using...
Living Authentically
In this age where appearances seem to count for so much, there’s a lot of talk about authenticity. Lately,...
Loving Summer Yoga
I don’t know about you (and who knows about whether the weather will join in!) but I’m ready to celebrate...
We Handpick the Best Teachers | Yoga, Qigong, Meditation, Mindfulness
Do you ever wonder how Movement for Modern Life gets away with saying that we handpick the ‘Best Teachers?’ Or...
What is Yin Yoga? By Norman Blair
If you haven’t discovered Yin Yoga yet, then find out what it means and why it’s the perfect antidote...
Strength in Vulnerability
Back in the day, I thought that I knew what it was to be strong. It was being able to dust yourself off and...
Introducing Frog Lotus Yoga
At MFML we’re familiar with vinyasa flow, but what’s all this about Frog Lotus Yoga? Inspirational teacher,...
Moving In Times Of Uncertainty
We in the UK are currently going through a period of uncertainty. I know that now is a fairly tumultuous...
Why Yin?
Are you a human-doing or a human-being? Kat Farrants, founder of Movement for Modern Life, shares her...
What is Yoga?
Yoga means so many things to so many different people, yoga is a personal journey. The ‘official’ meaning...
Moving For Others
Everyday, we have a choice about what we do. Sometimes it seems like there’s no choice – but mostly,...
Who are Hero Yoga?
After the huge success of #Stretch4Syria Yogathon earlier this year, Hero Yoga returns with another exciting day...
Men, Women and Yoga Warriors
Much is written about balance in yoga. But to understand how best to find it, let’s look back at one...