Tag Archives: articles

Yoga for Tech Folks

I don’t know about you, but I spend way too much time on my computer. I love what I do, but I work using...

In this age where appearances seem to count for so much, there’s a lot of talk about authenticity. Lately,...

I don’t know about you (and who knows about whether the weather will join in!) but I’m ready to celebrate...

Do you ever wonder how Movement for Modern Life gets away with saying that we handpick the ‘Best Teachers?’ Or...

If you haven’t discovered Yin Yoga yet, then find out what it means and why it’s the perfect antidote...

Back in the day, I thought that I knew what it was to be strong. It was being able to dust yourself off and...

At MFML we’re familiar with vinyasa flow, but what’s all this about Frog Lotus Yoga? Inspirational teacher,...

We in the UK are currently going through a period of uncertainty. I know that now is a fairly tumultuous...

Are you a human-doing or a human-being? Kat Farrants, founder of Movement for Modern Life, shares her...

Yoga means so many things to so many different people, yoga is a personal journey. The ‘official’ meaning...

Everyday, we have a choice about what we do. Sometimes it seems like there’s no choice – but mostly,...

After the huge success of #Stretch4Syria Yogathon earlier this year, Hero Yoga returns with another exciting day...

Much is written about balance in yoga. But to understand how best to find it, let’s look back at one...

I don’t know about you, but I get very frustrated at how ‘female’ yoga seems to be. In yoga...

There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...