Woof woof! The year of the dog is approaching! In the lunar calendar, February 16 is the start of the Chinese...
Author Archives: Edith Johnson
Moving With Love | Kat’s Movement Mission
At this time of year, so many messages in the media remind us that Valentine’s Day is coming next week....
Combatting The Blues – Lizzie Reumont
Did you struggle to get through January? We asked top yoga teacher, Lizzie Reumont, for her words of wisdom...
Moving with a Mission! Kat’s Movement Mission
I think you know by now that the whole ‘point’ of MFML is that we provide the very best teachers to your...
Meet Robin Watkins – Davis
Every now and then we come across a bright, sparky yoga teacher and we just have to get them on board! We...
Moving to boost your immune function | Kat’s Movement Mission
It’s that time of year here in the UK. It seems to me that so many folks around me are really suffering...
How to Keep Colds at Bay and Boost Immunity
There seem to be colds just about everywhere right now, and go into any public place and I seem to be surrounded...
Moving Into January Joy | Kat’s Movement Mission
I’ve been told that today, the third Monday in January, is officially, the least happy day of the year. Which...
10 Reasons to go Plant-based in 2018
‘Going plant based’ has emmerged as the number one game changing trend of our future. Everyone from Ariana...
Refresh for 2018 | Kat’s Movement Mission
I hope you’ve had a wonderful start to 2018. Movement for Modern Life is so very blessed that we were featured...
2018: A Year To Clear For Wellness
With all our best intentions and hopes, why is it so hard to keep up and succeed with our New Year’s health...
My New Year Intentions: How I Will Gain 22 Days This Year!
This New Year I’m thinking of a different kind of resolutions to the usual ones. No, they don’t involve...
The power of Intention-Setting
There are so many folks right now talking about goal-setting and intention-setting. Which I think is brilliant. After...
Moving On Christmas Day | Kat’s Movement Mission
I wanted to take this opportunity to wish you a very happy Christmas Day and festive season. No matter our...
LOVING KINDNESS – So what’s it all about?!
Have you ever noticed that when you feel good about yourself, the world around seems like a kinder, better...