How much do you think about your feet when you are doing yoga? In this article, three yoga teachers share...
Category Archives: Our Teachers
The Summer Day by Mary Oliver
Let the end of August be a reminder to us all to stop waiting for life to begin, to stop waiting for happiness....
What is progress? In Life and in yoga | Kate Walker
How do you view progress? In yoga, do you feel like bigger is better and what about life? Read on to find...
Meet Kate Walker
Meet Kate Walker. Kate returns to Movement for Modern Life after taking time off when her second child was...
Live Online Menopause Class
Tuesday 18th October | 7pm-8.15pm BST SUPPORT WOMEN’S HEALTH ON WORLD MENOPAUSE AWARENESS DAY 2022 Join...
Live Online Yoga Workshop with Kate Walker
Saturday 17th July – 10am-12pm Create balance between effort and effortlessness In this two hour...
Strong Bones | Gabriella Espinosa
Cultivating strength, balance and ease is at the heart of yoga. It is also fundamental to maintaining bone...
Yoga and Social Justice | Ava Riby-Williams
In this article, Ava Riby-Williams explores social justice and how Stephen Lawrence Day on 22 April gives...
Summer Solstice Celebration
Join Movement for Modern Life and Dirish Shaktidas for a morning of refreshing, energising and revitalising movement and dance to celebrate the longest day of the year. And this Summer Solstice also marks the total end to lockdown in the UK (we hope), even more reason to celebrate!
Does yoga make you strong?
Adam Hocke and Rakhee Jasani discuss yoga and strength. Why is strength a key factor in keeping us healthy...
Live Online Meditation Workshop
‘Remembering Being’ – Still your mind with Dan Peppiatt Sunday 23rd May – 10am-12pm ‘At...
Live Online Yoga Retreat: Nourish & Support
Following on from the success of our March retreat, we are delighted to announce our FINAL lockdown retreat...
Pilates for Yogis | Sally Parkes
MFML teacher Sally Parkes explores why Pilates is perfect for yogis. Sally gets into the similarities and...
Live Online Sleep Workshop
Yoga Workshop for Sleep Recovery Sunday 25th April 2021 – 5pm-7pm Join Movement for Modern Life...
Putting the Self in Self-Care | Lizzie Reumont
What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...