Tag Archives: forrest yoga

Meet Ash Bond

Meet Ash Bond. Ash is a storyteller, writer and yoga teacher and loves to help people find space in their...

Why and what do we choose to remember and honour? Does yoga have a role to play in remembrance? What happens...

How do you feel when your yoga teacher tells you to “take your shoulders away from your ears”?...

Now we’re not always fans of ‘insta-yogis’ – we like our movement to be a bit more real-life...

Forrest Yoga. An intensely physical, grounding and healing practice. It’s going to help your health...

For eight years I was a yoga dabbler. A bit of this. A bit of that.

I learned Sivananda Yoga on a shady...

Reconnect with your digestive area.

The roll helps with peristalsis and movement in the digestive...

Forrest Yoga is an intensely physical, grounding and healing yoga practice. But what is it and how is it different...

Listen up, lads: yoga is for everyone.
In the run up to Father’s Day and International Yoga Day (both...

Kristi Johnson shares her journey into handstands.
In the last month, I have taught two Upside Down workshops,...

I discovered the beauty in Forrest Yoga in early 2010, when I was living in Hong Kong.
Ana would come to...