As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
It’s not all rainbows: Introducing our Chakra Course
Tag Archives: heart
Qigong for healing heartbreak | Kat Farrants
Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
Can yoga open your heart?
A simple google search on heart openers or heart opening throws up 52,500,000 results in under a minute. That’s...
Moving Into Heartfelt Decisions | Kat’s Movement Mission
Indecision can be debilitating and get you stuck in a cycle, this week Kat shares her ways to get out of this...
Kat’s Movement Mission | Moving with an Open Heart
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...