Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
Qigong for healing heartbreak | Kat Farrants
Tag Archives: heart
Can yoga open your heart?
A simple google search on heart openers or heart opening throws up 52,500,000 results in under a minute. That’s...
Moving Into Heartfelt Decisions | Kat’s Movement Mission
Indecision can be debilitating and get you stuck in a cycle, this week Kat shares her ways to get out of this...
Kat’s Movement Mission | Moving with an Open Heart
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...