Kat Farrants looks back at the lessons of 2020. A year to remember: where breath and health and transformation...
2020 in review at MFML | Kat Farrants
Tag Archives: mfml
Introducing the new faces of Movement for Modern Life
photo of Gabriella Espinosa: @yogaandphoto Meet the new faces of MFML. Our newest teachers bring a diversity...
From lawyer to yoga business owner – hear Kat’s story on Wellbeing Radio
Have you ever wondered how Movement for Modern Life came to be? Our founder, Kat Farrants, shares her story...
Brave, Fierce, Free | Jonelle Lewis
We caught up with MFML teacher Jonelle Lewis who is known for spirited presence, to ask about what it means...
Join our Movement For Modern Life Winter Yoga Retreat!
JUST 4 SPACES REMAINING! Let’s come together to celebrate, transform and shine at our annual retreat...
Summer Reading | Book Recommendations
Warm days in the park or garden, long evenings and time on holiday are perfect to linger over a book. We’ve...
Loss Aversion: Why Gold Stars will help you to form a habit | Kat Farrants
Loss aversion? What is it and how can it help you? Do you want to commit to daily yoga but need help to do...
Meet Adam Hocke
If you like yoga in pyjamas and compassionate self care then you’ll want to meet Adam Hocke, the latest...
Join the Movement
At Movement for Modern Life, we’re on a mission to teach and inspire more people that life without movement...