Give the gift of movement this holiday season!

Tag Archives: mfml

2020 in review at MFML | Kat Farrants

Kat Farrants looks back at the lessons of 2020. A year to remember: where breath and health and transformation...

photo of Gabriella Espinosa: @yogaandphoto Meet the new faces of MFML. Our newest teachers bring a diversity...

Have you ever wondered how Movement for Modern Life came to be? Our founder, Kat Farrants, shares her story...

We caught up with MFML teacher Jonelle Lewis who is known for spirited presence, to ask about what it means...

JUST 4 SPACES REMAINING! Let’s come together to celebrate, transform and shine at our annual retreat...

Warm days in the park or garden, long evenings and time on holiday are perfect to linger over a book. We’ve...

Loss aversion? What is it and how can it help you? Do you want to commit to daily yoga but need help to do...

If you like yoga in pyjamas and compassionate self care then you’ll want to meet Adam Hocke, the latest...

At Movement for Modern Life, we’re on a mission to teach and inspire more people that life without movement...