Founder off MFML, Kat Farrants considers how Chinese New Year gives us the opportunity for renewal. The year...
Chinese New Year brings new beginnings | Kat Farrants
Tag Archives: podcasts
Championing change: summer listening | Rakhee Jasani
What are your favourite yoga podcasts? And who are your Champions of Change? Rakhee Jasani explores how our...
Playing Around in an Imperfect World | Kat Farrants
How do you approach challenges in your life? Do you play around do you let perfectionism get in your way?...
Champion of Change 4: David Kam
‘My purpose to break boundaries and remember what the point is of yoga is. Shedding light where you lack...
Champion of Change 3: Jyoti Manuel
Meet Jyoti Manuel. She’s one incredible game-changer when it comes to living yoga on and off the mat. Her...
Kat Off The Mat | Moving Off The Mat
MFML You may have noticed that lately I’ve started to talk about things other than mindful movement and...
Champion of Change 2: Vidya Heisel
Vidya’s mission in her newest project is to reverse desertification in southern Spain. Southern Spain is...
Kat Off The Mat | Moving Into Podcasts
We are finally moving into the world of Poscasts! It’s such an exciting week! I’m pleased as punch...